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Avoid Screen Fatigue: Beat the Zoom Blues

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Course Description: Got the Zoom Blues? We’ve got hope for you.

Overcooked with too many Zoom calls! Don’t miss this one with special ways to get through this too much screen time Covid time! We’ve got tips galore from renowned Yoga Therapist Dr. Shanti Shanti Kaur. Facing that computer every day has never been harder, but with these ancient yogic remedies that fit todays world, you will feel better after just one more Zoom call!

Presenter’s Bio: Shanti Shanti Kaur Khalsa, PhD, C-IAYT, YACEP, brings the ancient teachings of Kundalini Yoga into modern medicine. She has taught Kundalini Yoga since 1971 and began to teach people with chronic or life-threatening illness in 1986, during the AIDS epidemic. She is founding director of the Guru Ram Das Center for Medicine & Humanology, with the mission to bring Kundalini Yoga into healthcare. She is a Certified Kundalini Yoga Therapist, a Medical Family therapist, and a KRI Certified Kundalini Yoga mentoring lead trainer for Levels 1 and 2. Dr. Khalsa is a charter member of the International Association of Yoga Therapists and served on the team that developed IAYT Educational Standards for Yoga Therapy Teacher Training. She developed and directs the accredited 1,120-hour Kundalini Yoga Therapy Professional Training, in 48 countries. Her Kundalini Yoga program for people living with HIV is featured in the book, Yoga as Medicine by Timothy McCall, MD. And her groundbreaking work in Kundalini Yoga Therapy is in Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine.

Course Content

Avoid Screen Fatigue: Beat the Zoom Blues: Video
Course Materials

Written by:
Inderjot Kaur
Published on:
December 29, 2020

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