Vagus Nerve & Polyvagal theory
Heart-centered practices have informed humanity for millennia, giving them that peace and tranquility that is so longed for. Dr. Anne Taylor explains the ancient wisdom of Kundalini Yoga from a scientific approach. What is meant by the “central tuning string” of the body, and how the heart is more than just a pump…. She shares her woven studies of ancient cultures and modern science to support the KY community in the depth of how Kundalini Yoga works!